Be sure your survival food pantry includes a hearty breakfast. Scrambled eggs with potatoes, onions, peppers, mild chilies and cheese add a Southwestern flavor to your morning. Easily prepared inside its own resealable bag, this nutritious meal is perfect for two.
Gluten-free. Cooking required (add water to contents, let stand, then scramble in a pan as you would fresh eggs).
Serves 2; 230 calories per serving.
11 grams fat, 21 grams carbohydrate, 12 grams protein.
Ingredients: Egg mix [whole egg powder, nonfat milk powder, vegetable oil], potatoes*, carrots*, sour cream powder [sour cream (cream solids, cultured nonfat milk), citric acid, TBHQ], uncolored cheddar cheese powder [cheddar cheese (pasteurized milk, cheese cultures, salt, enzymes), salt, disodium phosphate], onions*, red & green bell peppers*, sea salt, spices, freeze-dried chilies, garlic granules, chili powder. Contains no artificial preservatives, colors, flavors or MSG.
Your emergency preparedness food stash would be livened up with a dessert or two. This...
This long-term emergency preparedness food is gluten-free, with a hearty taste reminiscent of the Old...
This freeze-fried, gluten-free entree for two contains rice, chicken and veggies with sweet teriyaki seasonings....